← Mental Performance Hub

Seasonal Support

Tryouts Are Coming

Tryouts create a different kind of pressure because every rep can start to feel like a judgment.

Choose your role to see how to support better performance when athletes are being evaluated.

Athlete

I'm the one being evaluated.

How to Compete When You're Being Evaluated

Shift attention away from constantly judging how you are doing and back toward the job in front of you.

Parent

My athlete has tryouts coming up.

Supporting Your Athlete Through Tryouts

Help your athlete prepare and recover without becoming another person they feel they have to impress.

Coach / Evaluator

I'm running or evaluating tryouts.

Running a Better Tryout

Reduce unnecessary evaluative noise while still preserving standards and getting a clearer look at athletes.

One environment. Different roles.

Everyone can make the tryout experience better

Athlete

Compete the job

Focus on the actions you can actually perform instead of trying to monitor your selection chances in real time.

Parent

Support without evaluating

Help the athlete prepare, then give them room to compete without feeling like home is another evaluation setting.

Coach

Create useful evaluation conditions

Keep standards high while reducing unnecessary uncertainty, overload, and mixed messaging.